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THANK YOU!

Your Menopause-Friendly Dinner Recipe E-book is on its way to your inbox. Don't forget to check your Spam and Promotions folder just in case!

I’d love for you to come and connect with me! I have a free group on Facebook called Positively Fit U Menopause Community: Nutrition, Weight Loss, Mindset. I regularly post weight loss tips and inspiration, videos, and motivation.

You will also find over 100 healthy and family-friendly recipes in the “Files” section, so you definitely want to have access to those!