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Discover the keys to a healthier, more confident you with my Top 5 Tips Sheet! This free resource is more than just weight loss advice—it's a roadmap with simple tips to a transformative lifestyle.

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Hello, I'm Susan!


I own Positively Fit U and I help women like you lose weight and feel great, in a way that not only motivates you, but teaches you how to eat and how to THINK, so you achieve sustainable weight loss.

I am a Licensed Sports Nutritionist, Certified Weight Loss Coach, and my degree is in Nutrition and Kinesiology. I have always had a passion for health, fitness, and helping women feel better and reach their goals.

Back when Curves Fitness Centers were popular, I owned two locations in the Pittsburgh area over a span of 19 years. I started Positively Fit U about 8 years ago so I could better coach and motivate women both in person and online. I have had clients and Challenge Participants from all over the country!

Over the past 5+ years, I have been holding 6 Week Challenge Groups on Facebook 3-5 times a year. Thousands of women (and many men!) have participated in these Challenges and have seen SO much success, whether it be in losing weight, getting off of sugar, or simply getting motivated to take care of themselves and eat better overall.

Now, more than EVER, we need to pay attention to our physical and mental health, and realize that taking care of ourselves is something we CAN control. LET'S GET STARTED!